Everyone that eliminates grains is looking for that piece of bread that won't spike blood sugar but will allow them the texture and taste they crave. Look no further. Courtesy of Lifes a Plate, they have created a bread recipe that is not only tasty but healthy! They also take this even further by providing a few changes to make it dairy free as well. Enjoy.
Dairy free substitutions are added in red next to the original ingredients.
The BEST Grain-Free Gluten-Free Sandwich Bread
(In The History of Man)
What you need:
•3/4 c. coconut flour, sifted
•1/4 c. flax meal
•2 tbsp arrowroot
•1/2 tsp. baking soda
•1 tsp gluten-free baking powder (we use Rumford or Clabber Girl, but if you want to be totally “grain-free” use this easy recipe for your own baking powder)
•1/2 tsp salt (3/4 if using unsalted ghee)
•1 tsp. onion powder
•1/8 c. sesame seeds (plus 1 tbsp)
•7 eggs, beaten
•1/2 c. melted butter (1/2 c. melted coconut oil or if you’re just casein-free you can use ghee)
•2 tbsp sour cream (or Greek yogurt) (2 tbsp plain coconut yogurt plus 2 tsp melted coconut oil)
What you do:
1.Combine dry ingredients (except the 1 tbsp extra sesame seeds).
2.Combine beaten eggs, and sour cream and beat into dry mixture. Add melted butter.
3.Pour into 9×5 loaf pan, sprinkle with the extra sesame seeds
4.Bake at 325 for 40-50 minutes.
5.Make a sandwich.
6.Put remaining in refrigerator as due to its high-egg content it will stay fresher longer.